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Getting Your Hot Tub Ready For Winter

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Getting Your Hot Tub Ready For Winter

Sitting in a warm hot tub on a snowy day is one of the best benefits of living in Colorado. But, taking the time to do a little extra preparations before the heavy winter hits will save you time and money! Check out these tips to prepare: 1. Save on high energy costs Heat will escape your tub mostly through the water's surface. So, checking your cover for any tears will help save you big bucks. If you don't have a high quality cover, now is the time to invest in one. You can also keep more heat trapped in...

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Relieve Stress, Back Pain, and Arthritis!

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Relieve Stress, Back Pain, and Arthritis!

What is Hydrotherapy? According to the National Center for Biotechnology Information, "Hydrotherapy is the external or internal use of water in any of its forms (water, ice, steam) for health promotion or treatment of various diseases with various temperatures, pressure, duration, and site. It is one of the naturopathic treatment modality used widely in ancient cultures including India, Egypt, China, etc."[1]  (Image Source) What is hydrotherapy used for? 1. To relieve stress In warm water, the body's blood vessels dilate lowering the resistance on the heart. This reaction actually lowers blood pressure! (The warm water) "may also slow down the body’s reaction to anxiety...

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